Melissa MacDonald DC
Uncovering the Facts of Different Types of Muscle Strains
Have you ever experienced a muscle strain? What is a muscle strain, anyway? A muscle strain is an uncomfortable injury or trauma to the...
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Melissa MacDonald DC
- Sep 4, 2020
Sleep the Magic Bullet
Oxygen, water, food, sleep. These are the four requirements for life. Without them (in varying lengths of time) people die. Sleep is an...
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Melissa MacDonald DC
- Aug 7, 2020
Understanding and Preventing Your Low Back Pain
About 80% of Americans suffer debilitating low back pain at some point in their life. This fact is staggering, yet it doesn’t have to be...
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Melissa MacDonald DC
- Jun 5, 2020
Common Summer Myths & What to Do About Them
Each summer, we head out on the water, into woods, and just in general into the outdoors. In the Midwest, there is a limited amount of...
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